Adjustable Dumbbell To Barbell Set For Home Gym Strength Training

Switch between adjustable dumbbells and a barbell to add flexible strength training to your home routine.

• Two workout options: Set each dumbbell from 5.5 to 22 lb, or assemble a barbell weighing up to 44 lb (20 kg).
• Gradual weight changes: Four 4.4 lb plates, plus 2.75 lb and 3.3 lb plates, give you options as you progress.

• Made for home use: Iron-sand-cement mix cores and polyethylene coating help keep workouts quiet while helping resist rust and floor damage.
• Comfortable, secure handling: TPR-coated, non-slip grips offer a sweat-proof hold, while locking plates stay in place during lifts.

Full-body training: Target your shoulders, chest, biceps, abs, arms, legs, and waist. The compact 15.7–41.3 inch dimensions suit a range of home workout spaces.