{"product_id":"height-adjustable-freestanding-boxing-bar-with-swivel-bar-and-2-speed-balls-ideal-for-adult-mma-and-muay-thai-training-improves-dodging-reflexes-and-punch-accuracy","title":"Freestanding Punching Bag With Swivel Bar And Dual Speed Balls","description":"\u003cdiv\u003e\n\u003cp\u003ePractice punches, kicks and quick reactions at home without wall mounting, using this freestanding setup for focused combat-sports training.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eAdjustable height:\u003c\/b\u003e Set the stand to suit your stature, so you can work on low kicks and high punches while maintaining proper form.\u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/S67b0859822aa497e94da1b2f2878bed71.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/Se554536bdf044079b5fa0dcd77809f51W.jpg\" slate-data-type=\"image\"\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eTwo speed balls:\u003c\/b\u003e Respond to the swivel-bar targets to train hand-eye coordination, reaction time and striking accuracy with each session.\u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/Sfaaec5cdb3e546c099b7235eb003a375K.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/S4317b3f69f974f6181fb6c34e69606a1c.jpg\" slate-data-type=\"image\"\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eFillable heavy-duty base:\u003c\/b\u003e Add water or sand to anchor the stand and help prevent tipping or sliding during forceful combinations.\u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/S491a3fbad85b486b94022b93200944daC.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/Seb50c4b2574a478ea9d42a7cd56d365eh.jpg\" slate-data-type=\"image\"\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eFlexible workouts:\u003c\/b\u003e Use it for MMA, Muay Thai or general fitness, choosing high-intensity intervals or steady training to build endurance and movement control.\u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/S14132f6c604e439883a1b8dd633b489aD.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/Sd204365c04a340ccabf892956a3829412.jpg\" slate-data-type=\"image\"\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Elevate Happy Health","offers":[{"title":"black \/ United States","offer_id":67705088868426,"sku":"14:-1;200007763:201336106","price":182.99,"currency_code":"USD","in_stock":true},{"title":"blue \/ United States","offer_id":67705088901194,"sku":"14:-2;200007763:201336106","price":182.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/0557\/5242\/files\/S67b0859822aa497e94da1b2f2878bed71.webp?v=1792097405","url":"https:\/\/elevatehappyhealth.com\/products\/height-adjustable-freestanding-boxing-bar-with-swivel-bar-and-2-speed-balls-ideal-for-adult-mma-and-muay-thai-training-improves-dodging-reflexes-and-punch-accuracy","provider":"Elevate Happy Health","version":"1.0","type":"link"}